resources
inspiration to go outside
Links to get you excited to be outside!
time outside is good for everyone
Research backs it up again and again: spending time outside is good for us. All ages of humans do better when we spend regular time in Nature.
encouragement to put down the phone
Maybe you want to spend less time on your own device. Maybe you want data to back up your hunch that kids and screen time - and especially social media - are not a good fit, and ideas for other options.